Learn the long-awaited secrets of rhythmic gymnastics success! Started in the Soviet Union in the 1940s, rhythmic gymnastics (RSG) has long been dominated by Europeans. But now, Rhythmic Gymnastics shares the proven European system for training top RSG gymnasts. Written by an elite coach and the former president of the International Gymnastics Federation, Rhythmic Gymnastics provides information previously unavailable in the Western world. It covers all aspects of technique, training, and competition. If you want your gymnasts to achieve their potential in RSG, this is the book that will help you do it. Featuring more than 200 illustrations, Rhythmic Gymnastics is the most comprehensive book on the sport. First, you'll learn how to help your gymnasts develop and master:- leaps, balances, pivots, and other body movements;- apparatus handling techniques;- flexibility and coordination; and- speed, strength, and endurance.Next, you'll find detailed instruction on how to structure workouts, create a comprehensive training program, and teach important aspects of dance. Finally, Rhythmic Gymnastics shares the keys to composing winning routines and preparing your gymnasts for competition. Not only is this the perfect book for RSG coaches; it's also an excellent training companion for gymnasts at all levels looking to improve their RSG skills, a helpful reference for parents who want a better understanding of the sport, and an idea book for coaches and gymnasts involved in artistic gymnastics.
The Cannon Sports CSI Red Ribbon Wand has an official 25" fiberglass wand with swivel ends, and the streamer has a double fold at one end for attachment to swivel. CSI uses quality satin ribbons 14' 10" (157cm) long, 2" wide. The red streamers are great for cheer team and ribbon teams. The CSI ribbon wands meet FIG specifications.
Combining the strength and agility of the gymnast with the elegance and beauty of the dancer, rhythmic gymnastics is both demanding and intensely satisfying. In this book the author takes us through the basic techniques of work with rope, ball, hoop, ribbon, and clubs and also offers helpful advice on how to put together routines for competitions.
Somewhere over the rainbow lies boundless hours of fun! Now you can catch a glimpse of what it might be like with these colorful, 6-1/2 foot dazzler ribbons. Enjoy the flowing streams as you twirl it overhead for an amazing tornado effect or from your side to simulate a roller coaster ride. The dazzling stick provides a new dimension of color to the original design. Each dazzler ribbon sold separately.
This is a fiberglass Rythmic Ribbon wand. It is 23" long. It is used with ribbons for many applications. There is a black handle added for easy use and no fiberglass particles stuck in your fingers. It is light weight. We have been told this is a Military grade wand. We sell thousands of these to various groups. These are also used for praise and worship groups!
Ribbons may be purchased separately.
Rhythmic gymnastics offers a unique blend of music, movement, and apparatus that challenges students to discover their bodies' capabilities. The opportunities for movement are endless as children use their natural creativity and imagination to manipulate ribbons, balls, hoops, ropes, and scarves in fun and spectacular ways. With Teaching Rhythmic Gymnastics, you don't need any specialized training to put together a developmentally appropriate program; this book leads you through the entire process. It's so easy to implement that once you've begun reading you'll be able to lead classes through the basics of rhythmic gymnastics from the very first day. This book has everything you need to get going:-Practical ideas for making your own hand apparatus from everyday materials-Lesson plan ideas and strategies for class management -Activities that you can use to develop each of the movement elements: locomotion, jumps, leaps, balances, turns, and pivots-Learning challenges for every fundamental movement using each apparatus -Tips for selecting music, including basic information about tempo, rhythm, and beat The book takes a developmental approach that places you, the teacher, in the role of facilitator, using themes, guided discovery, and problem solving to encourage students to work at their own ability levels. The students may work individually or in groups, which help them build teamwork, collaboration, and leadership skills. You can easily include special-needs populations by using simple equipment modifications or program adjustments. Plus, the book includes suggestions for tailoring a rhythmic gymnastics unit for older (secondary) students.By providing open-ended movement tasks and challenges, you can use this program to guide children to self-discovery within their individual capabilities. After developing movement and spatial awareness, students get the opportunity to use apparatus and discover the fundamental movements and vocabulary along the way. To expand their learning, students refine and add to their movements through a series of learning challenges. The culmination of the learning process occurs when students combine their newly discovered skills into sequences and routines.This open-ended approach and extensive illustrations make this resource easy to use. To make your job even easier, the book includes a variety of convenient and time-saving tools, including ready-to-use checklists, assessment guidelines, lesson plans, word searches for vocabulary development, and even routine-planning posters that you can enlarge on a copier and post in the gym.Rhythmic gymnastics is an enjoyable sport that develops fitness, inspires creativity, and enables every child to work at his or her own level. With Teaching Rhythmic Gymnastics, you can add variety to your gymnastics and rhythmic units; start a rhythmic gymnastics club; or introduce a safe, enjoyable alternative to traditional gymnastics programs.
Ideal for praise and worship dance, baton twirlers, color guard, marching band, rhythmic gymnastics, and other performing arts
A children's guide to rhythmic gymnastics includes instructions on warm-ups, hoop routines, ball routines, rope maneuvers, and club routines, plus how to use the included ribbon and ribbon stick and making up your own routine to music. Original.
A modern day ugly duckling, Natali finds herself frustrated with gymnastics until she discovers rhythmic gymnastics. Once she finds a sport that works with her strengths, she thrives and accomplishes more than she ever had imagined. Her determination and training allow her to overcome her fears and finally succeed, changing her life forever. This book is based on a true story about my daughter who began rhythmic gymnastics at age eight and went on to win a junior olympic title at age twelve.
Colorful blue 3/8-inch rope is braided so that it swivels without a handle. This rope will not twist or tangle. Ideal for exercise, aerobics and rhythmic gymnastics.
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